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Self Care at Purple Star

Happy International Self Care Day! Self-care is any activity that we do deliberately in order to take care of our mental, emotional and physical health. Although it’s a simple concept, in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety. via PsychCentral.com At Purple Star, Healing is our Mission. We are here to support and help you […]

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